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	<title>Easy Cooking Recipes, Quick, Healthy, Dessert, Simple, Tips Free &#124; Cooking Recipes</title>
	<link>http://cookingrecipe4u.com</link>
	<description>Healthy cooking recipes - Cooking tips - Quick Cooking Recipe - Cooking Light Recipes</description>
	<lastBuildDate>Fri, 10 Dec 2010 09:09:59 +0000</lastBuildDate>
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	<item>
		<title>KALE</title>
		<description><![CDATA[Kale, a close kin to collards, should be be used within 2 or 3 days, as these greens wilt, turn yellow and become bitter very quickly. Even if the leaves look nice and green, they will have an unpleasant taste after a day or two. Keep unwashed in a plastic bag in the coldest part of the refrigerator.

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]]></description>
		<link>http://cookingrecipe4u.com/kale/</link>
			</item>
	<item>
		<title>Greek Chicken recipe</title>
		<description><![CDATA[In a large nonstick skillet, heat olive oil over medium heat.

Brown chicken on both sides. Add onion and garlic; cook 2 minutes.

Add tomatoes with their liquid to the pan with the cinnamon,

cayenne, salt, pepper and olives. Simmer, covered, 15 minutes.

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		<link>http://cookingrecipe4u.com/greek-chicken-recipe/</link>
			</item>
	<item>
		<title>Tequila Lime Chicken recipe</title>
		<description><![CDATA[Marinade

1 cup water

1/3 cup teriyaki sauce

2 tablespoons lime juice

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]]></description>
		<link>http://cookingrecipe4u.com/tequila-lime-chicken-recipe/</link>
			</item>
	<item>
		<title>Bake And Baste Chicken (Boston Chicken)</title>
		<description><![CDATA[1/4 c Canola oil
1 tb Honey
1 tb Lime juice
1/4 ts Paprika
4 Chicken breast halves
Washed/patted dry
Preheat oven to 400 degrees. In a small bowl, combine
canola oil, honey, lime juice and paprika. Place
chicken, skin side up, in a 7&#215;11 inch baking dish.
Apply mixture to chicken pieces in a single layer.
Bake in over for 35-40 minutes, basting every [...]

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		<li><a href="http://cookingrecipe4u.com/greek-chicken-recipe/" rel="bookmark">Greek Chicken recipe</a><!-- (6.46611)--></li>
		<li><a href="http://cookingrecipe4u.com/tequila-lime-chicken-recipe/" rel="bookmark">Tequila Lime Chicken recipe</a><!-- (6.94818)--></li>
	</ol>
]]></description>
		<link>http://cookingrecipe4u.com/bake-and-baste-chicken-boston-chicken/</link>
			</item>
	<item>
		<title>Hot and Sour Fish Soup (Canh Chua Ca) Recipe</title>
		<description><![CDATA[Place the fish in a shallow dish, then sprinkle with 1 tbsp fish sauce and some freshly ground black pepper. Cover and leave in the refrigerator

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		<li><a href="http://cookingrecipe4u.com/easy-thai-fish-curry-recipe/" rel="bookmark">Easy Thai Fish Curry Recipe</a><!-- (6.05423)--></li>
	</ol>
]]></description>
		<link>http://cookingrecipe4u.com/hot-and-sour-fish-soup-canh-chua-ca-recipe/</link>
			</item>
	<item>
		<title>Aromatic Duck Recipe</title>
		<description><![CDATA[Rub salt, pepper and five spice powder all over duck portions. In a shallow dish, mix ginger, spring onions and rice wine or sherry, add duck portions and leave to marinade for at least 3-4 hours, turning duck pieces now and then.

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		<li><a href="http://cookingrecipe4u.com/vietnamese-duck-and-mango-combination-recipes/" rel="bookmark">Vietnamese Duck and Mango Combination Recipes</a><!-- (7.86163)--></li>
		<li><a href="http://cookingrecipe4u.com/vietnamese-duck-rice-paper-rolls-recipes/" rel="bookmark">Vietnamese Duck Rice Paper Rolls Recipes</a><!-- (8.48912)--></li>
	</ol>
]]></description>
		<link>http://cookingrecipe4u.com/aromatic-duck-recipe/</link>
			</item>
	<item>
		<title>Vietnamese Duck and Mango Combination Recipes</title>
		<description><![CDATA[Method :

Wash and dry duck.
Season inside and out with pepper.
Prick the skin with a fork to drain off fat during cooking.

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	</ol>
]]></description>
		<link>http://cookingrecipe4u.com/vietnamese-duck-and-mango-combination-recipes/</link>
			</item>
	<item>
		<title>Duck Breast In Spicy Sauce Recipes</title>
		<description><![CDATA[Method :
Make a few shallow criss cross cuts on skin side of duck breasts.
Rub salt and pepper all over and leave for 15-20 minutes.

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		<li><a href="http://cookingrecipe4u.com/stir-fried-beef-pho-steak-recipes/" rel="bookmark">Stir Fried Beef Pho Steak Recipes</a><!-- (10.04)--></li>
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]]></description>
		<link>http://cookingrecipe4u.com/duck-breast-in-spicy-sauce-recipes/</link>
			</item>
	<item>
		<title>Vietnamese Duck Rice Paper Rolls Recipes</title>
		<description><![CDATA[Half fill a large bowl with warm water and a second bowl with cold water. Dip each wrapper into the warmwater for 10 seconds and then into the cold water. Drain on paper towels and stack on a serving plate with greaseproof paper between each wrapper. Remove any remaining bones from the duck and shred the meat. Place in a serving dish. Cut the cucumber in half lengthways and scrape out the seeds. Cut the cucumber into 1 cm x 6 cm strips. Place in a serving dish. Put the bean sprouts in a separate serving dish.

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]]></description>
		<link>http://cookingrecipe4u.com/vietnamese-duck-rice-paper-rolls-recipes/</link>
			</item>
	<item>
		<title>Vietnamese Roast Duck (Vit Quay) Recipes</title>
		<description><![CDATA[Method :
In a bowl, mix garlic, shallots, five spice powder, sugar, vinegar, fish and soy sauce

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		<li><a href="http://cookingrecipe4u.com/vietnamese-duck-and-mango-combination-recipes/" rel="bookmark">Vietnamese Duck and Mango Combination Recipes</a><!-- (11.909)--></li>
	</ol>
]]></description>
		<link>http://cookingrecipe4u.com/vietnamese-roast-duck-vit-quay-recipes/</link>
			</item>
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